Whole Wheat French Toast

Feb 1, 2012 by

 

Hello friends! Can you believe it’s already February? Wow, time certainly flies. I’m looking forward to creating more recipes and working on my photography. How am I doing so far? I’m so excited for what this year has in store! My love for photography is never-ending! And apparently, its keeping a lot of folks quite hungry too 🙂

I picked up a loaf of whole-wheat homestyle bread at the supermarket and I couldn’t wait to dig into it. The thing is, when you buy a loaf of bread like this, you have to eat it all within a day or so of cutting it otherwise it will get hard. After that, the only thing it will be good for is breadcrumbs. And that’s not a bad thing ~ I’d just prefer to eat it :-). I thought it would be a good idea to make French Toast using lovely thick slices of fresh bread. Its a family favourite and its a change from the usual suspects around breakfast time. I used French Bread before to make French Toast. Do you remember that post? Here it is: Stuffed French Toast. That was some tasty toast! But time is always a factor in getting breakfast ready. So the traditional way was good for me this time around. The kids loved it and so did I!

 

Whole Wheat French Toast
 
Prep time
Cook time
Total time
 
An easy breakfast for the family to enjoy
Author:
Recipe type: Breakfast
Serves: 5
Ingredients
  • 1 Loaf Whole Wheat Bread
  • 2 Eggs
  • ½ Tsp Cinnamon
  • ½ Cup Milk
  • Butter
Instructions
  1. Slice loaf into thick slices, about an inch thick
  2. In a rimmed dish, whisk eggs, cinnamon and milk until well combined and a smooth consistency is achieved
  3. Dip each slice of bread into the egg mixture ensuring that both sides absorb some liquid. Be sure not to over soak the slices
  4. In a skillet, melt about 2 tbsp butter (to start as you'll need more as you go along)
  5. Place each slice of bread in the skillet, browning on each side for about 3-4 minutes until golden brown
  6. Serve with fruit and maple syrup
Notes
Makes about 8 slices of french toast.

 

Happy Wednesday!! ~ Lyn

 

 

 

 

 

 

 

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Creamy Orzo With Pancetta

Jan 30, 2012 by

I had an opportunity to try a pasta called orzo. It’s a small pasta shaped like a grain of rice quite suitable for salads, soups, risotto or creamy pasta dishes. It’s a wonderful addition to my Pantry. This is a very quick and easy week night meal that I hope you’ll enjoy as much as I did. I made quite a few changes to the original recipe but I was more than happy with the result. Sometimes, all you need is an idea to get your creative juices flowing. The texture of this recipe reminds me of a risotto since the pasta has to absorb the liquid that it is cooked in.

I enjoyed making this dish and I can actually think of a few variations that I would love to try – like meatless, or with chicken instead of the pancetta. I love that there are so many options. The first time I made this dish… I forgot the cheese. I’ll just call that the “reduced calorie” version 🙂 It looked pretty though, and tasted great too.

Orzo with Pancetta

 

Creamy Orzo With Pancetta

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Ingredients

  • 1/4 Cup Diced Pancetta
  • 2 Tbsp Butter
  • 1 Small Onion, finely chopped
  • 1 Clove garlic, finely chopped
  • 1 1/2 Cups Orzo
  • 2 1/2 Cups Chicken Broth (low-fat, low-sodium)
  • 1/2 Cup Green peas (thawed from frozen)
  • 1/2 Cup Grated Parmesan Cheese
  • Salt and Pepper

Instructions

  1. In a dutch oven (or deep pot), melt butter
  2. Add garlic and stir for about a minute
  3. Add onion, then sauté until translucent
  4. Add Orzo and allow to "toast" in order to bring out the flavour
  5. Add salt and pepper
  6. Add broth and cook for about 20 minutes, stirring occasionally
  7. When orzo is fluffed up, add pancetta, stir and allow to warm through
  8. Add green peas. Stir to combine
  9. Add parmesan and stir
  10. Allow to warm through, about 3-5 minutes
  11. Serve and enjoy
https://lovelypantry.com/2012/01/creamy-orzo-with-pancetta/

 

Here’s how I made it. So easy. I bet you’ll be making this meal this week 🙂

 

Onion, Garlic, Orzo

 

Once broth has been absorbed, add Pancetta

 

Add peas

 

 

Add parmesan cheese. Stir to combine

 

 

I remembered to add the cheese this time 🙂

 

 

So creamy…

Yes, dinner was good. My boys loved it.

 

This recipe was adapted from Everyday Food

 

Happy Monday!!! ~Lyn

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Hoisin Salmon with Quinoa & Zucchini

Jan 25, 2012 by

Salmon and Quinoa were first paired together by me about 4 years ago when I started to make serious changes to my diet. My chiropractor at the time, taught me about the benefits of whole grains and consuming less sugar. I was determined to learn more about how food can help heal the body. It took me a while to get used to eating certain vegetables that were fairly new to me. Zucchini was one of them. With benefits like – being a great source of vitamins A & C, folate, fibre and potassium, I had to find a way to LOVE this green goodness. Combining it with Quinoa, a grain I fell in love with immediately, seemed pretty practical 🙂

Simple. Healthy. Delicious.

 

Hoisin Salmon with Quinoa & Zucchini

 

 

5.0 from 2 reviews
Hoisin Salmon with Quinoa & Zucchini
 
Prep time
Cook time
Total time
 
Salmon seasoned with hoisin sauce and served with Quinoa and zucchini
Author:
Recipe type: Main
Serves: 2
Ingredients
  • 2 pieces skinless, boneless, salmon steaks
  • salt & pepper
  • 4 Tbsp Hoisin Sauce
  • 1 Cup Quinoa, rinsed and drained
  • 2 Cups fat-free, reduced sodium Chicken Broth
  • 1 Medium zucchini cut up into ¼ inch pieces
  • 2 Tbsp Olive Oil
Instructions
  1. In a medium sauce pan, add chicken broth and quinoa. Bring to a boil, reduce heat and cover for about 10 minutes
  2. Add chopped zucchini, stir and cover for another 5 minutes or so until all the broth has been absorbed
  3. Season salmon steaks with salt and pepper
  4. using a brush or the back of a spoon, spread hoisin sauce on both sides of the salmon
  5. Add olive oil to a skillet and set heat to high
  6. Add salmon to the hot skillet, presentation side down first
  7. cook for about 6 minutes per side, or until cooked through. Remove from heat
  8. Remove quinoa from heat and fluff with a fork
  9. Serve and enjoy
Notes
Optional: Add sweet corn or diced sweet peppers to the quinoa in addition to or instead of using zucchini

 

I always say that eating healthy doesn’t have to be hard. Perhaps I say it often to remind myself. At the same time, I hope I am reminding others. I think this recipe is a perfect example. I started making this dish a few years ago and now I make so many variations of it, I can hardly keep track. Adding various vegetables in the quinoa mix is always a great idea. Diced Carrots, Sweet Peas, Sweet Corn, Sweet Potato, Butternut Squash, to name a few. All these things go nicely with quinoa.

I hope everyone is having a great week so far. Take good care 🙂

 

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Roasted Curried Chicken

Jan 23, 2012 by

I love curry. I think if I could curry everything, I probably would – just to try it. Ok well, not EVERYTHING. I’ve  curried Tofu a few times. That turned out super!

In Jamaica, it is traditional to stew curried chicken. And for the most part, that is how I’ve always prepared curried chicken. Its great. But I wanted to do it a bit differently. You know, just because. I figured it would be ok to roast chicken that has been seasoned with curry. Especially since I’ve found a new appreciation for roasting chicken. It’s so easy! And the skin is so crispy and yummy.

When stewing curried chicken, carrots and potatoes are the usual suspects in the dish, so I kept them. I couldn’t leave them out. Besides, they taste amazing when roasted!

 

Roasted Curried Chicken

 

Roasted Curried Chicken
 
Roasted Curried Chicken
Author:
Recipe type: Main
Ingredients
  • 6 Chicken Thighs, skin on
  • 3 Cloves Garlic, cut into thirds
  • 2 Tsp low sodium All Purpose Seasoning
  • 2 Tsp Dried Thyme
  • 2 Tbsp Jamaican Curry Powder
  • Coconut Oil to brush chicken + grease the baking tray
  • 1 Large Carrot
  • 3 Small White Potatoes
  • Salt & Pepper
Instructions
  1. Wash and pat dry each piece of chicken
  2. On a parchment lined surface, place each piece skin side down
  3. Brush with oil, then season with half of the seasoning (Salt, Pepper, Thyme, All-Purpose, Curry Powder)
  4. Flip over and do the same for the side with the skin
  5. Transfer chicken to a foil rimmed baking tray, lightly greased with coconut oil
  6. Put pieces of garlic between the chicken and set aside
  7. Cut the carrot and potatoes into 1 inch pieces
  8. In a small bowl, toss in about 1 tbsp coconut oil. Season with Salt, Pepper & Thyme
  9. Spread on another foil rimmed baking tray
  10. Place both trays in the oven and roast for about 45 minutes in a 450F oven
  11. If skin starts to burn, cover with foil until cooking is complete
  12. Toss carrots and potatoes half way through
  13. Serve with fluffy basmati rice

 

Prep time!

Seasoned Chicken on rimmed baking tray

 

Carrots & Potatoes, oiled and seasoned

 

I just love my oven. It works wonders!

 

Roasted Carrots & Potatoes

 

And here you have it. Serve with rice, or like me – just like this.

Roasted Curried Chicken & Roasted Carrots + Potatoes

Have a splendid week, my friends! ~Lyn

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Peanut Butter Chocolate Cookies

Jan 18, 2012 by

I wanted to post the recipe for these cookies for a few days now but alas, I’m slightly behind in my posting. I’m so happy to share this with you though, as these are my husband’s favourite cookies. I kinda love them too. I promised him I’d make a batch this week so me posting is great timing. I love the simplicity, and also that I’m using  low-fat peanut butter, less sugar than what the original recipe called for plus I used dark chocolate chips. Sounds like some good stuff right? You can substitute peanut butter for the organic kind. I plan to use vegan dark chocolate peanut butter to see how it comes out. I may omit the chocolate chips to avoid overkill. We’ll see!

This recipe is adapted from Everyday Food.

 

Peanut Butter Chocolate Chip Cookie

 

 

Peanut Butter Chocolate Cookies

Prep Time: 20 minutes

Cook Time: 14 minutes

Total Time: 31 minutes

Yield: 32 Cookies

Ingredients

  • 1 Cup Low-Fat Peanut Butter
  • 1/2 Cup Granulated Sugar
  • 1 Egg
  • 1/2 Tsp Baking Soda
  • 1/4 Tsp Salt
  • 3/4 Cup Dark Chocolate Chips

Instructions

  1. In a medium bowl, combine peanut butter, sugar, egg, baking soda and salt
  2. Once combined, mix in chocolate chips
  3. Using a cookie-scoop, take walnut sized portions and with moistened hands, roll into balls
  4. Place on a parchment lined cookie sheet, leaving 2 inches between each ball
  5. Bake for 12-14 minutes in a 350F oven
  6. Allow to cool on the baking tray for about 10 minutes before transferring to a cooling rack
https://lovelypantry.com/2012/01/peanut-butter-chocolate-cookies/

5.0 from 1 reviews
 

 

Peanut Butter Chocolate Chip Cookie – Ready to eat!

 

Don’t you just want to dive in? Seriously.

 

Peanut Butter Chocolate Chip Cookie

 

Take good care guys! ~ Lyn

 

 

 

 

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