Black Bean Soup With Hot Roast Pepper Cream for #SundaySupper
It’s November and the boots and coats are officially necessary when going outdoors. The weather has been terrible and watching the news has been quite depressing. Hurricane Sandy did some serious damage in the Caribbean as well as the East Coast of The United States and parts of Eastern Canada. My heart goes out to all those affected. While I was making this soup, I thought about my friends/family in Jamaica who went several days without electricity – and some without water. Thankfully, everything is returning to some sort of normal, as life indeed has to go on.
I really like this weeks theme for #SundaySupper. There’s nothing better than a home-made soul warming meal on a wet, cold, gloomy day. I don’t know about you guys, but I feel better when I’m with my family eating a nice soup or stew with the family! I was so impressed with the line up this week, I encourage you all to check out the wonderful dishes prepared by my fellow food bloggers. This weeks #SundaySupper is being hosted by Susan from The Girl In The Little Red Kitchen.
My recipe today comes from a book I bought while I was in Jamaica last year called Caribbean Food Made Easy by Levi Roots. I didn’t have to make many changes at all. Most of the ingredients I already had on hand – whether in my fridge or in my pantry. I’m really thinking about having soup more often. My husband absolutely loved this soup and asked me to kindly note this soup as a definite favourite. Enough said! This soup made about 6-8 servings and I was able to freeze 3 servings for lunch this week.
I should note that I used Scotch Bonnet Pepper in this recipe. I have never been able to fully enjoy spicy food. Seriously. But somehow this soup hit the spot in the best way, because I enjoyed it immensely! I also did an extra step because I’m picky with my gravies and creams. I strained the pepper cream – which was a task because it is rather thick. This step is totally optional, but I do like the smooth creamy texture that resulted in me doing so.
Black Bean Soup With Hot Roast Pepper Cream
- For the soup:
- 1 Tbsp Grapeseed Oil
- 1 Tbsp Butter
- 1 Onion, finely chopped
- 1 Large Carrot, finely diced
- 1 Stick of Celery, thinly sliced
- 2 Garlic Cloves, minced
- 1½ Tsp Ground Cumin
- 1 900ml Carton Chicken Broth (I used no salt added)
- 3 540ml/19oz Cans Black Beans, rinsed and drained
- Salt & Pepper
- For the cream:
- 2 Red Sweet Peppers, cut in half, seeds removed
- ½ Scotch Bonnet Pepper, seeds removed
- Olive Oil
- Juice of ½ lime
- 2 oz Double Cream (I used Whipping Cream)
- A pinch of Kosher Salt
- Preheat oven to 350F (roast)
- Brush sweet peppers with olive oil (both sides) and roast for 30 minutes
- Place the peppers along with any juices into a blender along with the scotch bonnet, lime juice, cream and salt. Blend until smooth.
- Optional: strain the pepper cream and store in a jar.
- Refrigerate until needed.
- In a dutch oven, add the grapeseed oil and butter over medium-low heat.
- Add the onion, carrots, celery and garlic.
- Sautee for a few minutes and then add about 2 tbsp water. Cover for about 15 minutes. Check every few minutes to ensure that the vegetables do not burn.
- Add cumin and stir to combine
- Add black beans and chicken stock. Bring to a boil and then reduce to a simmer
- Cover for about 20 minutes
- Remove from heat and allow to cool for about 15 minutes
- Using an immersion blender, blend until smooth or a desired consistency is achieved
- Reheat the soup, stir to combine. Add salt and pepper to taste.
- Serve hot with a few spoons of the pepper cream on top
Black Bean Soup & Hot Roast Pepper Cream
I absolutely love the vibrant orange and the creamy texture of the Hot Roast Pepper Cream. For those who love the heat, use a whole scotch bonnet pepper. It’s only a few teaspoons of the cream that gets stirred into each serving of the soup. So the intensity of the pepper does get toned down a little bit.
Hot Roast Pepper Cream
Scotch Bonnet Peppers! A staple in every Jamaican home (well, almost every Jamaican home).
Jamaican Scotch Bonnet Pepper
Black Bean Soup with Hot Roast Pepper Cream. A perfect appetizer or main for an autumn or winter night.
Here are the soul warming recipes brought to you by the #SundaySupper team! Please share, pin, email, print, make and enjoy!
Main Entrees:
- Carrot, Parsnip and Lentil Casserole – Happy Baking Days
- Chicken with Herbed Dumplings – Bobbi’s Kozy Kitchen
- Chicken pot pie – Gotta Get Baked
- Cholula Chicken Enchiladas – Kwistin’s Favorites
- Eggplant Parmesan – The Hand That Rocks The Ladle
- Roasted Roots and Fruits with Sausage – Shockingly Delicious
Chili/Stews:
- Beer-Braised Beef – Sustainable Dad
- Bigos {Authentic Polish Hunter’s Stew} – From Fast Food to Fresh Food
- Brunswick Stew and Rice – Big Bear’s Wife
- Calico Beans – Home Cooking Memories
- Carbonnade Flamande – The Girl In The Little Red Kitchen
- Chicken Cacciatore {Hunter Style Stew} with Easy Creamy Polenta –Webicurean
- Chicken & Mushroom Stew On Egg Noodles – Galactosemia in PDX
- Cowboy Beef Stew – Comfy Cuisine
- Ham and String Beans – Cindy’s Recipes and Writings
- Hearty Moose Meatball Stew – Mrs. Mama Hen
- Jalapeno Popper Chicken Chili – Hezzi-D’s Books and Cooks
- Lentil and Chorizo Stew – Vintage Kitchen Notes
- Seafood Gumbo and Soul Warming #SundaySupper Wine Pairings – ENOFYLZ Wine Blog
- Soul Warming Hearty Beef Stew – In The Kitchen With KP
Soups:
- 30 Minute Black Bean Soup – Supper for a Steal
- Black Bean Soup – Basic and Delicious
- Black Bean Soup with Hot Roast Pepper Cream – The Lovely Pantry
- Canadian Beer Cheese Soup – Juanita’s Cocina
- Chicken Soup with Dumplings – The Messy Baker
- Chicken Tortilla Soup – Dinners, Dishes and Desserts
- Coconut Curry Chicken Soup – Damn Delicious
- Easy Chicken and Dumplings – My Catholic Kitchen
- Easy Italian Wedding Soup – Family Foodie
- Easy Wonton Soup – Soni’s Food
- French Onion Soup – Momma’s Meals
- Homestyle Chicken and Dumplings – I Run For Wine
- Lasagna Soup – Cravings of a Lunatic
- Lemon Chicken Noodle Soup – Mangiamo
- Lentil and Bacon Soup – Small Wallet, Big Appetite
- Lentil Soup with Spinach – Mama’s Blissful Bites
- Peppery Mulligatawny Soup with Cherry Tomatoes & Cilantro – Sue’s Nutrition Buzz
- Pozolillo Verde {Green Chicken & Corn Pozole} – La Cocina de Leslie
- Red Lentil Soup with Crispy Aromatic Coriander – Chattering Kitchen
- Roasted Jalapeno Soup – Chocolate Moosey
- Rule of Thirds Soup – What Smells So Good?
- Seafood Chowder – Noshing with the Nolands
- Spanish Garlic Soup – Pippi’s In The Kitchen Again
- Spicy Gumbo Z’herbes – Pescetarian Journal
- Spicy Korean Brisket Soup {Yukgaejang} – Crispy Bits & Burnt Ends
- Spicy Seafood Noodle Soup {Jjamppong} – Kimchi Mom
- Spicy Udon Noodle Soup – My Trials In The Kitchen
- Turkey Noodle Soup – Magnolia Days
- Tuscan Bean Soup – The Wimpy Vegetarian
- Twisted Chicken Noodle Soup – The Meltaways
- Warm You Up Spicy Bacon Cheeseburger Soup – Daily Dish Recipes
Desserts/Beverages:
- Hot Fudge Pudding Cake – That Skinny Chick Can Bake
- White Hot Chocolate with Orange – GirliChef
Join on us on Twitter throughout the day during #SundaySupper. In the evening we will meet at 7pm EST for our weekly #SundaySupper live chat.
All you have to do is follow the #SundaySupper hashtag or you can follow us through TweetChat.
We’d also love to feature your Sunday Supper Soul Warming Recipes on our #SundaySupper Pinterest board and share them with all of our followers, too.
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